Master The Turkish Getup & Kettlebell Swing in 12 Weeks

Get more out of every kettlebell workout. For life.

The mechanics of the swing & TGU are at the heart of every kettlebell movement. 

Nail those and everything else follows.

SIGN ME UP! (12 SPOT MAX)

In 12 weeks, you will:

Get in drastically better shape

Develop new skills, habits, and muscle memory

Level up your swing & TGU for better form and more power

Increase your max weight and reps without risk of injury

Apply the skills and neural adaptations of your improved swing & TGU to all your kettlebell movements 

Stay on track with 3 months of support, guidance, and accountability 

Get stronger, fitter, and more capable than ever before

This course is way more than a simple “Before & After.”

It’s the first 12 weeks of a new phase of your kettlebell life where you operate on a whole new level. 
Put aside vague “resolutions” about what you’re gonna do in 2026 and start this year with a focused, outcome-driven program.
When you come out of it, you’ll charge into the rest of this year with a massive advantage.
  • A Beginner who...

    ...wants to build the strongest foundation for a life of fitness

  • An Intermediate who...

    ...wants to level up

  • An O.G. Swinger who...

    ...wants to unleash your greatest potential

  • Eliminate the mental load of:

    • Monitoring and improving your own form.
    • Deciding on workouts and designing your own programs.
    • Figuring out when to move up or down in kettlebell weight.
    • Googling and YouTubing for tips and guidance that may or may not work.

    You. Me. 11 other "teammates" on the same journey. Together, we’ll break through to your next level.

  • Jen

    “Even the group classes feel like individual sessions, as AJ pays close attention on making sure the fundamentals of the kettlebell moves are done properly and tailors workouts as needed. Highly recommend!!!"

  • Adam

    “Doc’s Fitness has me in the best shape of my life.”

  • Conor

    “The swing & TGU unlock everything. Thanks to AJ fussing over my form, all of my workouts are 10x better — and I can finally take on bigger bells and higher reps without fear of getting hurt.”